Natural Weight Loss
The whole subject of weight loss is fraught with confusion. Advice given by one expert is very often contradicted by another. The problem is, most of the experts are affiliated to organisations with specific agendas. It is a bit like going to a financial advisor who receives a fee for recommending a certain products. At the end of the day these people have to make a living so how can you really trust their advice as the best? The weight loss industry is no different, every sector has its experts providing advice heavily biased to the sector they represent.
Regardless of the advice given there does exist a set of fundamental rules to achieve safe but natural weight loss. These rules do not favour any particular diet nor do they promise the world. If you have jumped from one diet to the next hoping for a miracle you will know what I mean. Conventional diets, for most of us, are in the main doomed to failure. We are asked to break a lifetime of habits, switch to some new regime and spend a lifetime avoiding foods that we actually like! I ask you, are we not setting ourselves up for failure? Don't get me wrong these diets do and can work for some people. After all they're all based on the fundamental principle that providing there is a calorific deficit after you apply the equation calories in minus calories out, you will lose weight.
Natural weight loss is all about losing weight safely and in accordance with how we have evolved. You just cannot ignore the last 100,000 years and only consider the last 100. It just doesn't make sense! Of course, we need to consider how we live today. Technology might have advanced at a remarkable speed but nature certainly hasn't! You see, we are continually fighting effects with effects. Rather than finding the root cause of a problem we create something new to solve the problem. Our approach to to fighting fat is to invent a low fat product. One can only guess at the problems we are setting up for ourselves. But that's ok, we'll just invent a new medicine :)
One thing is certain in this world though, what may be good for one person is not necessarily good for another. It is no good trying to sell the benefits of meat to a vegetarian. The last thing a marathon runner wants is to bulk up and a body builder will not thank you for asking them to cut protein from their diet! All of these people have different needs so any one diet won't suit all.
It is clear, there are many different roads one can take on the journey to good health and that each of us can only make decisions that are right for us. On this blog I hope to provide unbiased information for fast natural weight loss. I hope you can apply some of the principles and make a lasting difference in your life.
Regardless of the advice given there does exist a set of fundamental rules to achieve safe but natural weight loss. These rules do not favour any particular diet nor do they promise the world. If you have jumped from one diet to the next hoping for a miracle you will know what I mean. Conventional diets, for most of us, are in the main doomed to failure. We are asked to break a lifetime of habits, switch to some new regime and spend a lifetime avoiding foods that we actually like! I ask you, are we not setting ourselves up for failure? Don't get me wrong these diets do and can work for some people. After all they're all based on the fundamental principle that providing there is a calorific deficit after you apply the equation calories in minus calories out, you will lose weight.
Natural weight loss is all about losing weight safely and in accordance with how we have evolved. You just cannot ignore the last 100,000 years and only consider the last 100. It just doesn't make sense! Of course, we need to consider how we live today. Technology might have advanced at a remarkable speed but nature certainly hasn't! You see, we are continually fighting effects with effects. Rather than finding the root cause of a problem we create something new to solve the problem. Our approach to to fighting fat is to invent a low fat product. One can only guess at the problems we are setting up for ourselves. But that's ok, we'll just invent a new medicine :)
One thing is certain in this world though, what may be good for one person is not necessarily good for another. It is no good trying to sell the benefits of meat to a vegetarian. The last thing a marathon runner wants is to bulk up and a body builder will not thank you for asking them to cut protein from their diet! All of these people have different needs so any one diet won't suit all.
It is clear, there are many different roads one can take on the journey to good health and that each of us can only make decisions that are right for us. On this blog I hope to provide unbiased information for fast natural weight loss. I hope you can apply some of the principles and make a lasting difference in your life.
posted by alchemist at 1:51 AM
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